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Your Fitness Your Life is a small private personal training facility in downtown Boise. Our certified personal trainers focus on your goals; there is no one-size-fits-all approach. Since our trainers also hold college degrees in the field, we are able to provide science-based programs to meet your individual needs. Read about us for an introduction to each of the personal trainers.
Our services can include personal training exercise sessions, nutrition counseling, cardiovascular or strength exercise program design and/or lifestyle coaching. Plans are based your current fitness level and your goals for your sports, recreation and health. Click on a tab on the left to learn more about your area of interest.
Get your fitness training started or revitalized by contacting us today
"Marilyn's training is responsible for my ongoing commitment to my personal wellness. Marilyn's approach and commitment to me as her client started a fire in me that continues to burn." -- Mary Puccio
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